Ruth has a wealth of experience in human services spanning over forty years and is a highly qualified Counsellor and Trauma specialist with a background in Nursing, Counselling, Clinical Hypnotherapy, Social Work and executive leadership.
She is an accredited Mental Health Social Worker and a member of both the Australian Association of Social Workers and Somatic Experiencing International.
Ruth’s therapeutic approach is grounded in her core values of connection, compassion and collaboration and adheres to trauma informed principles of safety, trust, choice, collaboration and empowerment.
She believes in a holistic approach to health and wellbeing and utilises evidence-based interventions that acknowledge the intricate relationship between the body and mind ensuring that therapy is customised to meet the unique needs of each individual.
Ruth employs a diverse range of therapeutic approaches / techniques, including Somatic Therapy, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Interpersonal Therapy, as well as Mindfulness strategies and life skills training.
Ruth offers professional supervision to counsellors, social workers, and other allied health professionals, drawing on her formal training in supervision from Amovita International and the Australian Counsellors Association, along with extensive experience in management and executive leadership.
She is dedicated to her own health and well-being, actively engaging in self-care practices such as yoga and Qigong, and employing mindfulness strategies to maintain her overall wellness and enabling her to perform at her best and offer optimal guidance and support to those seeking her assistance.